SLP Self-Care Tip: UNPLUG!

In the fall of 2020, after 6 months of completing all 25 of my weekly appointments through telepractice/telehealth/video calls with my patients’ highest attendance rates recorded, I experienced my first ocular migraine. It was extremely unpleasant and I hoped it was just a fluke. When I had another a couple months later I immediately made …

SLP Self-Care Tip: Take Time Off

“If you listen to your body whisper you won’t have to hear it scream.” Self-care is one of those terms that’s thrown around a lot with a variety of meanings. I can’t say if any meaning is really “wrong,” but to me self-care is less about self-indulgence and more about self-nurturing or even self-regulation. Just …

How to Screenshare an iPad

I had a terrible realization when I bought a tablet for work: most SLP apps are for iPad! I’d say around 95%! Maybe it just feels that way. For in-person appointments that’s fine now that I own an iPad, but what about telepractice/telehealth/online appointments? Since 50% of my families continue to request online appointments and …

Regulation Tool: Pillows Fight!

With this Zones of Regulation tool the child either uses 2 pillows and hits them together or hits a pillow against a bed, chair, or sofa. This tool is great for the red zone, which I’ve found is particularly challenging for kids who have witnessed domestic violence. These kids often fear their own anger, but …