February’s Theme: Self-Care

My dog Zooey dressed as a barista with the interior of a cafe behind her.

With Valentine’s Day, “Galentine’s Day,” and Saint Dwynwen’s day all around February most people think of “love” as a theme for this month (here are my other monthly themes). I wanted to use “self-care,” instead, because it’s the way we show love to ourselves and it enables us to show love to others! A couple …

Hot Cocoa Sensory Bin

A sensory bin full of chocolate colored (and scented) kinetic sand, plastic marshmallows, and a tea set.

For my self-care sensory bin I wanted to use the hot cocoa breaths exercise as inspiration. I had a heck of a time putting this one together. I’d planned to use chocolate-scented kinetic sand, but I couldn’t find any sold individually! So I took the chocolate-scented sand out of my sensory bin for November. Then …

Zones Check-In

I love the Zones of Regulation. Through it, Michelle Garcia Winner and her colleagues incorporate all the things I’ve learned about sensory processing, emotion regulation, and self-care. I can’t recommend the Zones curriculum highly enough for all SLPs or, really, anyone working with children. I found when using the tools from this book I needed …

Moodles Review ⭐⭐⭐⭐__

I recently ran into a problem: the toddlers I’m working with needed a toy that could help them learn to label emotions. Interestingly, our research is showing that it’s easier for children to label others’ emotions than it is for them to label their own so I start with kids labeling the emotions of others. …

Self-Care Themed Prizes

For my “self-care” prizes I decided to use emoji erasers like these, which I got a couple years back and found that each kid either loves or hates them. I also got heart-shaped squeezers like these for my prize box. For 2026 I’m thinking about adding these heart-shaped sunglasses & these Valentine’s slap bracelets. You …

Snow Naturalistic Activities

Olaf Presents

Each month I switch out the apps, websites, and videos I use during treatment. Here are the ones I’m using this month… Toys/Board Games/Apps Books Videos Also: here are some ideas for using Disney shorts in speech & language treatment. You can find my other themed naturalistic activities here.